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This daily weigh-in chart is intended to show a trend of fat loss by using the average's of weeks, because daily fluctuations on the scale due to water, salt, menstration, bowel movements, muscle gain, fat loss, etc...,can be frustrating, but when you calculate the averages over the course of each week, the picture is much clearer.

 

This chart has 5 months worth of fillable entries.

Fat Loss Daily Weigh-In Chart

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